Services Offered
My training specialties fall into three categories: distance running, functional movement, and muscle growth. Training sessions are approached by combining your personal performance goals with a focus on minimizing injuries to see efficient results. Check out the different ways we can make that happen!
Online Coaching
$200-$450/mo
Looking for programming to take your training to the next level? This is the spot for you. Work alongside your coach to reach the next level in your performance.
Personal Training
$125-140
Whether you’re a runner or any other type of athlete, training sessions are where you learn how to move your body move efficiently, prevent injury by having sport specific strength, and build a close relationship with your coach to gain the most progress.
Gait Analysis
$100
Not sure how efficiently you’re running? Looking to minimize your chance of injury while running? By analyzing your gait, we can determine strengths and weaknesses within your movement, and give you cues and exercises to improve your mechanics.
